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NUTRITION GUIDE AND SOME RECIPES FOR POST SURGICAL PATIENTS

TABLE OF CONTENTS

FOOD GROUPS
  FRUITS AND JUICES
VEGETABLES
  POTATOES AND SUBSTITUTES
  MEAT AND SUBSTITUTES
BREADS
  CEREAL PRODUCTS
  FATS
SOUPS
SWEETS
DESSERTS
CARNATION INSTANT BREAKFAST RECIPES
  MOCHA-BANANA MILKSHAKE (makes 1 3/4 cups)
  CHOCOLATE MALT SHAKE (makes 2 2/3 cups)
  PEACH MELBA (makes 2 ½ cups)
  O.J. AND CINNAMON SMOOTHIE (makes 2 ¼ CUPS)
  P'NUT PROTEIN BOOSTER
BEVERAGES
MISCELLANEOUS

FOOD GROUPS:

FRUITS AND JUICES

·                    Applesauce, apricot, cherry, peach, pear, plum, prune

·                    All juices strained, bananas pureed

·                    Avoid all raw fruits except bananas

VEGETABLES

·        Asparagus, beets, carrots, green beans, peas, spinach, squash, tomatoes, wax beans

·                    All vegetables are canned or cooked and pureed

·                    Avoid unstrained vegetables

·                    Carrots

POTATOES AND SUBSTITUTES

·                    White and sweet potatoes, mashed and thinned with milk

·                    Mashed potatoes in cream soup

·                    Avoid all potato substitutes and other proteins not listed

MEAT AND SUBSTITUTES

·        All meat, poultry and fish, cooked, strained and thinned with broth or bouillon

·                    Eggs in beverages

·                    Cottage cheese

·                    Avoid all other meats and meat substitutes not listed

BREADS

·                    Avoid all

CEREAL PRODUCTS

·                    Cooked and thinned with cream

·        Cooked wheat, cornmeal, cream of rice, cream of wheat, furina, malt-o-meal

·                    Avoid all dry cereals

FATS

·                    Butter, margarine, cream

·                    Avoid all others not listed

SOUPS

·                    Strained cream soups made with permitted foods

·                    Broth, bouillon

·                    Avoid other soups not listed

SWEETS

·                    Sugar, honey, syrup, jellies

·                    Avoid, other sweets not listed

·                     

DESSERTS

·                    Melted gelatin, custard thinned with milk, pudding thinned with

·                    Milk, melted ice cream, melted sherbet, melted fruit ice

·                    Avoid all other desserts not listed

CARNATION INSTANT BREAKFAST RECIPES

Directions: place ingredients in blender container. Cover and process on high speed until well-blended.

MOCHA-BANANA MILKSHAKE (makes 1 3/4 cups)

1 ENVELOPE CARNATION

1 CUP COLD SHOLE MILK

1 SMALL RIPE BANANA

CHOCOLATE MALT SHAKE (makes 2 2/3 cups)

CHOCOLATE INSTANT F

1/2 TSP. CRUSHED INSTANT

1 ENVELOPE

1 1/2 CUPS

1 CUP COLD

PEACH MELBA (makes 2 ½ cups)

ENVELOPE CARNATION VANILLA INSTANT BREAKFAST

1 CUP COLD WHOLE MILK

1/2 CUP PEACH YOGURT

1 TSP RED RASBERRY PRESERVES

STRAWBERRY YOGURT FROST (makes 2 ½ cups)

ENVELOP CARNATION STRAWBERRY INSTANT BREAKFAST

1CUP COLD WHOLE MILK

1/3 CUP STRAWBERRY YOGURT

6 ICE CUBES

O.J. AND CINNAMON SMOOTHIE (makes 2 ¼ CUPS)

1 ENVELOPE CARNATION VANILLA INSTANT BREAKFAST

1 CUP COLD WHOLE MILK

3 TBSP THAWED FROZEN ORANGE JUICE CONCENTRATE

1/8 TSP GROUND CINNAMON

6 ICE CUBES

P'NUT PROTEIN BOOSTER

1 ENVELOPE CARNATION CHOCOLATE OR VANILLA INSTANT BREAKFAST

1 CUP COLD WHOLE MILK

2 TSP. WHEAT GERM

2 TSP. PEANUT BUTTER

1 EGG

BEVERAGES

Coffee, coffee substitutes, tea, cocoa, carbonated beverages, milk, Meritene nourishments, milk shakes, malts eggnog

Avoid none

MISCELLANEOUS

Herbs, spices, salt, gravy, white sauce,

Avoid olives, pickles, relishes, nuts popcorn


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